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Date	Message
2009-11-15 16:14	circular motion commented on the forum topic posture / Gait / SI joint / twisted pelvis?causing back pain saying Pain when doing clamshell
2009-11-15 21:41	abdurrahman commented on the question I WANT TO INCREASE MY WIEGHT? saying why?
2009-11-16 01:26	June Lowe created the question training regime for a beginner athlete in the masters category
2009-11-16 01:56	lilclownballer commented on the question What should I drink when I exercise? saying Water is good like he said ,
2009-11-16 14:35	senrof commented on the question How can I run faster saying Sprint
2009-11-16 14:36	senrof commented on the question How can I run faster saying sprint
2009-11-16 14:37	senrof commented on the question how can i train my timming skills in figthing sports,and why? saying you cant really. so but a
2009-11-16 17:23	anaso commented on the question what exercise do i perform for knee ligament injury rehab saying hi i want to verify
2009-11-16 23:47	Hunterrunner created the question What is a good rehab program after arthroscope on both knees?
2009-11-17 00:00	Threadgall commented on the forum topic Broken ankle injury saying Recovery Time
2009-11-17 12:06	lebaniselover commented on the article Clenbuterol Side Effects saying clen info
2009-11-17 12:38	broken-bride commented on the forum topic Broken ankle injury saying Removing metalwork and other stuff
2009-11-17 13:14	kalayan commented on the question protein shakes/muscle building supplements saying nice post.. im trying to
2009-11-17 13:32	Henry Brown commented on the forum topic Broken ankle injury saying @eclaire If it's possible to
2009-11-17 13:38	peanut1978 commented on the question What is a good rehab program after arthroscope on both knees? saying Road cycling would be one
2009-11-17 15:06	reubendaniel47 commented on the article Periodization: planning your training for optimal sports performance saying 12 week periodised table
2009-11-17 16:10	Threadgall created the forum topic Any runners out there broken their ankle?
2009-11-17 17:03	Mark Pocock commented on the article gymnasts menstruation saying can a gymnast practice and perform during menstruration
2009-11-17 17:06	Mark Pocock commented on the question Splits? saying It can depend what age you,
2009-11-17 17:36	cole pearce commented on the question training regime for a beginner athlete in the masters category saying what sport, lol

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