1st Marathon, need help training
Question:
Asked by tan_skillings - 2 answers - 1 year 48 weeks ago
1st Marathon, need help training
Any advice on training for your first marathon
Asked by tan_skillings - 2 answers - 1 year 48 weeks ago
1st Marathon, need help training
Any advice on training for your first marathon
A bit more info on your life style, running experience etc. might help in giving you some good info.
Advice for a training program would depend on all these factors
search the net for "Hal Higdon's best marathon training program" and follow the novice training program. Or intermediate if you are already a runner.