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lyssvchill
Question:
What is a good way to improve my discus distance?
I want to know what I can do to improve.
Asked by lyssvchill - 1 answer - 31 weeks 1 day ago
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Athletics, Discuss
What is a good way to improve my discus distance?
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andyforman
we have a good throws coach at our club
there are many ways but of course without looking at your tecq it will be hard to answer
possible ways include
angle of flight
speed of rotation
useing your body to get discus from low to high posistion before release(bending legs)
good luck
Submitted 10 weeks 3 days ago by andyforman