Where I can find more information about long jump-especially-run up?

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salatadavid's picture

salatadavid

Question:

Where I can find more information about long jump-especially-run up?

Russ Anteronen's picture

Russ Anteronen

I believe there is a web site "Track Technique" which has info on the jumps. Also "Athletes Acceleration" had some long jump articles. I think I even got an article on the long jump runup by typing Long jump speed into google. The approach runup is the key in both horizontal jumps.

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salatadavid's picture

salatadavid

Thank you so much,
i am interested in this.
i am going to read it.
thank you

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