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How can you prevent injury of women footballers ?
Asked by chitragk1 - 1 answer - 22 hours 57 min ago
What is a good training program for a 48 hour, 100km walk?
Asked by robb_evans - 1 answer - 1 week 2 days ago
What do you think of the Peak Performance Premium area? (!)
Asked by johnshepherd - 4 answers - 2 weeks 6 days ago
How do u get more a more ripped look, without 'bulking' too much ?
Asked by scousemouse78 - 2 answers - 3 weeks 6 days ago
Best training for a long bike ride - with complications!
Asked by smithma1954 - 1 answer - 4 weeks 2 days ago
What things can i do to improve my high jump?
Asked by shannonchristie - 1 answer - 4 weeks 5 days ago
'm 25 yrs woman.. am I too Old to get into training?!
Asked by payall - 9 answers - 5 weeks 16 hours ago
Effect of gender stereotypes on sporting goals/achievements?
Asked by Sumzy44 - 7 answers - 5 weeks 2 days ago
What muscles are used to push back for increasing running speed?
Asked by accelerate308 - 4 answers - 5 weeks 2 days ago
When should Creatine be taken, before or after training?
Asked by jamesy3187 - 10 answers - 6 weeks 3 days ago
Does landing on your toes add to speed and make the landing softer?
Asked by accelerate308 - 2 answers - 7 weeks 5 days ago
Does tilting your upper body forward add to your running speed?
Asked by accelerate308 - 5 answers - 7 weeks 5 days ago
Does pushing into the ground harder toss you higher or forward faster
Asked by accelerate308 - 6 answers - 7 weeks 5 days ago
What are some great conditioning exercises for wrestlers?
Asked by coachjuniorb - 0 answers - 7 weeks 6 days ago
What is the best way to increase speed and acceleration?
Asked by coachjuniorb - 1 answer - 7 weeks 6 days ago
How much can I swim with a Tennis Elbow?
Asked by alpanarao - 1 answer - 8 weeks 3 days ago
Can a teacher coach in an event that they have never played before?
Asked by unaku13 - 4 answers - 8 weeks 4 days ago
When should a triathlete travel before a sea level race?
Asked by claudia - 4 answers - 9 weeks 1 day ago
What is the best way to train for a judo tournament?
Asked by oven300 - 1 answer - 10 weeks 10 hours ago
What are the best exercises for improving strength as a road cyclist?
Asked by zoe9127 - 1 answer - 10 weeks 1 day ago
How can i train the school students in soccer?
Asked by aquakingdomtry - 2 answers - 10 weeks 4 days ago
Plyometric/Neural adaptation drills for running. Any for cycling?
Asked by samleslie - 1 answer - 10 weeks 5 days ago
Looking for brief information on types of training.
Asked by Arnie77 - 4 answers - 12 weeks 9 hours ago
What circuit would you recommend for a Netball training session?
Asked by kirstie_early - 0 answers - 12 weeks 3 days ago
Does tilting your upper body forward add to your running speed
Asked by runman - 6 answers - 13 weeks 5 days ago
Does pushing into the ground harder toss you higher or forward faster?
Asked by runman - 3 answers - 13 weeks 5 days ago
Describe a training cycle and periodization for bodybuilding?
Asked by madeofsteel - 1 answer - 14 weeks 4 hours ago
whats fifth part of soccer training in football pyramid?
Asked by basim - 3 answers - 14 weeks 2 days ago
What is the best process of training techniques for soccer?
Asked by f5combo - 2 answers - 14 weeks 5 days ago
What are optimal methods that can be apply to soccer?
Asked by f5combo - 2 answers - 14 weeks 5 days ago
How long and what yardage should a high school swimmer taper?
Asked by rahremac - 0 answers - 14 weeks 6 days ago
fitness and basketball skills testing
Asked by ulli niedermeyer - 2 answers - 15 weeks 1 day ago
Des resting heart rate affect your performance?
Asked by mjhgordon@hotma... - 22 answers - 15 weeks 1 day ago
Lifting during football(soocer) season
Asked by mwladecki - 2 answers - 15 weeks 2 days ago
What is the best way to gain coaching qualifications in football?
Asked by lchimi10 - 4 answers - 15 weeks 4 days ago
Dynamic stretching in soccer - at what age?
Asked by tonyduggan - 3 answers - 15 weeks 4 days ago
12 weeks of resistance trainig - results
Asked by jure.sterbucl - 2 answers - 15 weeks 5 days ago
What are the benefits of boxing as a sports to college students?
Asked by lacruz72 - 4 answers - 15 weeks 5 days ago
Has anyone implemented steps to address the Relative Age Effect?
Asked by pwricho - 1 answer - 15 weeks 6 days ago
How do I strengthen my neck without injuring it?
Asked by Mayer - 4 answers - 15 weeks 6 days ago
Looking for a 10 week training program for sprinters.
Asked by danutman - 1 answer - 15 weeks 6 days ago
How to increase performance in your sport?
Asked by illuminatidinesh - 6 answers - 15 weeks 6 days ago
Does anybody know's some good badminton drills?
Asked by siddi.ek - 1 answer - 15 weeks 6 days ago
Comparison charts for 1 minute of sit ups, push ups and press-ups?
Asked by claudia - 2 answers - 16 weeks 2 days ago
I play a sport called gaelic, I need power speed an agility?
Asked by toe23cfc - 1 answer - 17 weeks 5 days ago
Can I get help with weight training for soccer players?
Asked by nakicmarko - 3 answers - 17 weeks 5 days ago
Need Experts for a Fighter's development programme/ programme critique
Asked by sohaib.hassan - 1 answer - 17 weeks 6 days ago
Ways to identify talented badminton player?
Asked by zamirullahkhan - 2 answers - 19 weeks 5 days ago
what exercise can i do to get more thickness in my calf muscles
Asked by chris_on_line_u - 5 answers - 20 weeks 5 days ago
Sport catagories do not include ice hockey. Are there plans to?
Asked by harley2006 - 1 answer - 23 weeks 2 days ago
Do you have a question for our community?
Asked by Mark Edwards - 17 answers - 28 weeks 1 day ago
I have good core strength and would like to challenge myself with some
Asked by admin - 2 answers - 33 weeks 2 days ago
















































