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johnshepherd
What do you think of the Peak Performance Premium area? (!)
Asked by johnshepherd - 4 answers - 2 weeks 6 days ago
smithma1954
Best training for a long bike ride - with complications!
Asked by smithma1954 - 1 answer - 4 weeks 2 days ago
shannonchristie
What does "Whey Protein" do for you?
Asked by shannonchristie - 3 answers - 5 weeks 11 hours ago
payall
'm 25 yrs woman.. am I too Old to get into training?!
Asked by payall - 9 answers - 5 weeks 16 hours ago
Sumzy44
Effect of gender stereotypes on sporting goals/achievements?
Asked by Sumzy44 - 7 answers - 5 weeks 2 days ago
Edgyman
How much effect does carrying weight effect cycling?
Asked by Edgyman - 0 answers - 5 weeks 2 days ago
Biker
What is the best thing to eat the night and morning before a ride?
Asked by Biker - 2 answers - 7 weeks 2 days ago
jason-callaghan
What is the optimum pedling method for road cycling?
Asked by jason-callaghan - 1 answer - 8 weeks 1 day ago
claudia
When should a triathlete travel before a sea level race?
Asked by claudia - 4 answers - 9 weeks 1 day ago
livestrong_2002
Just broken my wrist, have a race in 5 weeks can i still compete?
Asked by livestrong_2002 - 3 answers - 10 weeks 21 hours ago
zoe9127
What are the best exercises for improving strength as a road cyclist?
Asked by zoe9127 - 1 answer - 10 weeks 1 day ago
samleslie
Plyometric/Neural adaptation drills for running. Any for cycling?
Asked by samleslie - 1 answer - 10 weeks 5 days ago
wanshaharudin
How can I get the best beginners training in cycling?
Asked by wanshaharudin - 2 answers - 12 weeks 3 days ago
hqaptc-trganalyst5
Asked by hqaptc-trganalyst5 - 2 answers - 12 weeks 6 days ago
mathew.w1979
I have just started cycling and would like to improve my speed
Asked by mathew.w1979 - 5 answers - 13 weeks 21 hours ago
lchimi10
Whats everyones views on the use of ice baths?
Asked by lchimi10 - 6 answers - 13 weeks 4 days ago
joe.ironhorse
Any ideas on how to loosen muscles without strenuous stretching?
Asked by joe.ironhorse - 9 answers - 14 weeks 1 day ago
oteate
Formula for determining HRmax - Does it apply to all fitness levels?
Asked by oteate - 4 answers - 14 weeks 5 days ago
Athlete12
How do you condition fast twitch fibres?
Asked by Athlete12 - 6 answers - 15 weeks 4 days ago
jusrockinout
Opinion. If you could only do one aerobic exercise, which would it be?
Asked by jusrockinout - 11 answers - 15 weeks 5 days ago
claudia
Comparison charts for 1 minute of sit ups, push ups and press-ups?
Asked by claudia - 2 answers - 16 weeks 2 days ago
annerien08
How should i train and what do i have to do?
Asked by annerien08 - 3 answers - 20 weeks 2 days ago
Forbes McColl
Time Trial set up and specific training
Asked by Forbes McColl - 1 answer - 21 weeks 19 hours ago
jonsson
Heart rate gets higher for high intensity work though I get fitter ?
Asked by jonsson - 4 answers - 24 weeks 5 days ago
S. Golden
How can I reduce chronic hard muscle after exercise?
Asked by S. Golden - 3 answers - 26 weeks 3 days ago
Mark Edwards
Do you have a question for our community?
Asked by Mark Edwards - 17 answers - 28 weeks 1 day ago
