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JPHome
Question:
More distance or intensity on my bike?
I had double pneumonia and pleurisy last September which was very stubborn to go.
I'm on nebulisers whilst they do more tests. I can quite easily ride 90 mins at a reasonable pace but haven't tried any further. I've got the British Lung Foundation Ride from London to Paris at the end of May. Should I carry on just increasing the length of my rides or should I be adding some intensity and intervals? The longest day is 95 miles.
Asked by JPHome - 0 answers - 24 weeks 3 days ago
