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 <description>I am a 48 year old 1st Dan Black Belt, I tested in May of 06, I am continuing on to work toward my 2nd degree.  I want to continue and perserve my joints in the process.</description>
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 <description>As the main provider of information in this area, I&#039;d like to find out what you think about the videos and the articles in particular.</description>
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 <description>I am a 38yr old athelte who is starting to take creatine to improve my training and performance, as I have read that Creatine should be used as a suppliment for older athletes.</description>
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 <description>How do you tell if you have shin splints. I have a pain in my left leg above my ankle, but I don&#039;t know what it is.</description>
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