Browse by category
You can also browse all questions by category.
Question:
Gymnastic routine...
for someone who can not take lessons? I have pull-up/ dip bars and know about the planche and front lever. Any training tips would be appreciated.
Asked by jusrockinout - 2 answers - 42 weeks 2 days ago































domeandidou
For gymnastics I would have to say just work on your upper body strength first and then start working your way down to your leg strength
Submitted 41 weeks 4 days ago by domeandidoujusrockinout
...how? Any perticular exercises or activities that the average joe could do?
Submitted 41 weeks 3 days ago by jusrockinout