Gymnastic routine...
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jusrockinout
Question:
Asked by jusrockinout - 2 answers - 1 year 42 weeks ago
Gymnastic routine...
for someone who can not take lessons? I have pull-up/ dip bars and know about the planche and front lever. Any training tips would be appreciated.
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domeandidou
For gymnastics I would have to say just work on your upper body strength first and then start working your way down to your leg strength
jusrockinout
...how? Any perticular exercises or activities that the average joe could do?