hamstring flexibility
Question:
Asked by jeburns1 - 1 answer - 36 weeks 4 days ago
hamstring flexibility
will improve hamstring flexibitily improve my speed
Asked by jeburns1 - 1 answer - 36 weeks 4 days ago
hamstring flexibility
will improve hamstring flexibitily improve my speed
Ya it will speed up ur speed asur step length wil increase so u will cover more distance in less time