Asked by elinus52@yahoo.com - 1 answer - 17 weeks 1 day ago
How can i be a good sprinter?
Hi elinus, here are some articles and downloads from the site - hope they're useful:
Speed training workout: how to improve your sprinting
Free download: Sprinting Workouts: how to improve your maximum speed
Free download: Planning a Sprint Training Programme
Free download: Speed Training: Improving Your Acceleration
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Hi elinus, here are some articles and downloads from the site - hope they're useful:
Speed training workout: how to improve your sprinting
Free download: Sprinting Workouts: how to improve your maximum speed
Free download: Planning a Sprint Training Programme
Free download: Speed Training: Improving Your Acceleration