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How can I improve in hammer throw turning?

gunjan singh's picture
gunjan singh

Question:

Asked by gunjan singh - 3 answers - 1 year 5 weeks ago

How can I improve in hammer throw turning?

hello i am a indian athlete and my event is hammer throw

Tags: Tagged in Diet, Drugs, Exercise, Recovery, Training, Overtraining, Strength Training, Technique, Training Programs, Weight Training & Winning
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hammer thrower's picture
hammer thrower

l am olso indian hammer thrower

Submitted 1 year 4 days ago by hammer thrower
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hammer thrower's picture
hammer thrower

akshat

Submitted 1 year 4 days ago by hammer thrower
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dino bravo's picture
dino bravo

there is a book written by donald chu,jumping into plyometrics.it will teach you all the basic mechanics and movements you need to know for your sport.

Submitted 49 weeks 1 day ago by dino bravo
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