Asked by mo22 - 3 answers - 2 years 13 weeks ago
How can I run faster
first of all u increase your stamina then you worked on your speed try to do spirint more as you can. this type of exercises increase you speed.
Sprint
You must do some drills!
I have answered it here!
http://www.pponline.co.uk/answer/how-can-i-run-faster-41587
Hope it helpful!
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first of all u increase your stamina then you worked on your speed try to do spirint more as you can. this type of exercises increase you speed.
Sprint
You must do some drills!
I have answered it here!
http://www.pponline.co.uk/answer/how-can-i-run-faster-41587
Hope it helpful!