Home Bookshop Gold Membership Articles Blogs Q&A Forum Videos Downloads Member's Area

How do I easily deal with pains around the biceps muscles resulting from weight lifting?

chimwemwe kalua's picture
chimwemwe kalua

Question:

Asked by chimwemwe kalua - 1 answer - 14 weeks 6 days ago

How do I easily deal with pains around the biceps muscles resulting from weight lifting?

Login or register to answer this question
ScottyDicko21's picture
ScottyDicko21

Resting is usually the best remedy for soreness. You could also try an anti-inflamantry .ie.dencorub eg. (but don't rub it near your heart).

Submitted 4 weeks 1 day ago by ScottyDicko21
Login or register to post comments
Please Login or Register to post a reply here.

Get 4 FREE Reports To Boost Speed, Strength & Fitness

Register FREE today for breakthrough tips to enhance your performance and stay injury free.

Simply enter your email address below to get your sports training downloads (each worth $24.99).


You can find and follow us on…

Sports Performance on Twitter
Sports_Perform on Twitter
Facebook Page
Become a Fan!
Question mark

To ask a question, please Login or Register.

©P2P Publishing Ltd. No material may be reproduced without permission.