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NathanRow
How do I improve my Rowing Performance
I'm a high school rower (16 yrs old, 5'10", 135lb, 24:25 6k) and row 5 times a week with my team. I want some advice on how to further increase my performance aside from working hard a t practice.
Asked by NathanRow - 1 answer - 13 weeks 2 days ago
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jmacmaster
i find by rowing/training with people you know are better than you pushes me on to row and train harder
Submitted 11 weeks 2 days ago by jmacmaster