How I can reduce the size of my belly without exercising?
usafsajid
Question:
Asked by usafsajid - 6 answers - 2 years 14 weeks ago
How I can reduce the size of my belly without exercising?
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you cant
could possibly cut your callorie intake
depends on how you got your tummy if it is after having children you will have to excercise to get rid of it! other than that keep high fat foods red meat to a absolute minimum
with out work out, is really hard, but apply diets and try to wathc out what u eat for!! u have to put of your part too!
I WILL ALWAYS RECOMMEND WORKING OUT! IS THE BEST FOR YOUR MIND YOURSELF AND BODY BELIEVE ME! =) TAKE CARE AND GOOD LUCK!
The best way is to reduce caloric intake and go to a sauna. It is a very difficult process.
do sit ups for 10 weeks then you'll have a flat fit tummy