How I can reduce the size of my belly without exercising?

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usafsajid's picture

usafsajid

Question:

How I can reduce the size of my belly without exercising?

abdurrahman's picture

abdurrahman

you cant

senrof's picture

senrof

could possibly cut your callorie intake

dianemartell's picture

dianemartell

depends on how you got your tummy if it is after having children you will have to excercise to get rid of it! other than that keep high fat foods red meat to a absolute minimum

pacho2591's picture

pacho2591

with out work out, is really hard, but apply diets and try to wathc out what u eat for!! u have to put of your part too!
I WILL ALWAYS RECOMMEND WORKING OUT! IS THE BEST FOR YOUR MIND YOURSELF AND BODY BELIEVE ME! =) TAKE CARE AND GOOD LUCK!

lucasjadin's picture

lucasjadin

The best way is to reduce caloric intake and go to a sauna. It is a very difficult process.