How many times a week can I do jogging inside my room? And what other exercises are appropriate for my age?
macclean
Question:
Asked by macclean - 1 answer - 1 year 1 day ago
How many times a week can I do jogging inside my room? And what other exercises are appropriate for my age?
Please answer the questions I posed in this message.
first off what is your age.by running in your room,do you mean on a treadmill.