ankit

Question:

Asked by ankit - 0 answers - 2 years 6 days ago

I m a college student n runs 100m sprint iin 11.45 s . Want to participate in sports fest which is around 1 month from now....

i want my time to be around 11.20 s . for this what am i supposed to do ...i mean related diet n training as i hav only 1 month left