i want to learn simple techniques on street martial arts and self defence
Question:
Asked by selfdefence - 2 answers - 16 weeks 4 days ago
i want to learn simple techniques on street martial arts and self defence
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I practise ITF Taekwondo which I believe is a great martial art.. but I believe that the instruction offered in that art is often less than gold standard.
I think that makes muay thai a better option, it is a relatively simple art, and it has a professional league. This means that the techniques and the coaching remain practical.
Muay Thai is I think a good option, both for sport and self defense, try to see if you can find a decent teacher in your area.
Trying to fulfill my potential...ALWAYS
Good answer. Thanks Shaka.