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robb_evans
What is a good training program for a 48 hour, 100km walk?
Asked by robb_evans - 1 answer - 1 week 3 days ago
ascencion1
How do I recover from illiotibial syndrome?
Asked by ascencion1 - 3 answers - 1 week 5 days ago
klutzy_kris
What are good supersets for improving races of 800, 1500, and 3000m.
Asked by klutzy_kris - 1 answer - 3 weeks 4 hours ago
johnshepherd
What do you think of the Peak Performance Premium area? (!)
Asked by johnshepherd - 4 answers - 3 weeks 14 hours ago
gilberp
What would be the best long distance training routine for me?
Asked by gilberp - 2 answers - 4 weeks 3 days ago
tan_skillings
1st Marathon, need help training
Asked by tan_skillings - 2 answers - 4 weeks 5 days ago
shannonchristie
What does "Whey Protein" do for you?
Asked by shannonchristie - 3 answers - 5 weeks 1 day ago
Sumzy44
Effect of gender stereotypes on sporting goals/achievements?
Asked by Sumzy44 - 7 answers - 5 weeks 2 days ago
accelerate308
Does pushing into the ground harder toss you higher or forward faster
Asked by accelerate308 - 6 answers - 7 weeks 6 days ago
stamina82
What should I do to run Athen's Marathon this year in 3 hours?
Asked by stamina82 - 1 answer - 8 weeks 1 day ago
Heila
How can I train to prevent Achilles tendinites - training programme;
Asked by Heila - 1 answer - 8 weeks 4 days ago
TheOrienteer
Is there anything as good as the old Ralgex stick?
Asked by TheOrienteer - 1 answer - 11 weeks 3 days ago
mbaerg
Any insight into Collagen supplementation and joint support?
Asked by mbaerg - 1 answer - 11 weeks 6 days ago
lchimi10
Whats everyones views on the use of ice baths?
Asked by lchimi10 - 6 answers - 13 weeks 5 days ago
runman
Does tilting your upper body forward add to your running speed
Asked by runman - 6 answers - 13 weeks 6 days ago
runman
Does pushing into the ground harder toss you higher or forward faster?
Asked by runman - 3 answers - 13 weeks 6 days ago
oteate
Formula for determining HRmax - Does it apply to all fitness levels?
Asked by oteate - 4 answers - 14 weeks 6 days ago
mjhgordon@hotmail.com
Des resting heart rate affect your performance?
Asked by mjhgordon@hotma... - 22 answers - 15 weeks 2 days ago
wardie2437
Will I lose fitness by cross training?
Asked by wardie2437 - 4 answers - 15 weeks 4 days ago
riz0620
Supplementation to prevent upper respiratory infections?
Asked by riz0620 - 3 answers - 15 weeks 5 days ago
jusrockinout
Opinion. If you could only do one aerobic exercise, which would it be?
Asked by jusrockinout - 11 answers - 15 weeks 6 days ago
claudia
Comparison charts for 1 minute of sit ups, push ups and press-ups?
Asked by claudia - 2 answers - 16 weeks 3 days ago
tatan_2553
Can you help me to make an aerobic program?
Asked by tatan_2553 - 2 answers - 19 weeks 5 days ago
S. Golden
How can I reduce chronic hard muscle after exercise?
Asked by S. Golden - 3 answers - 26 weeks 3 days ago
Mark Edwards
Do you have a question for our community?
Asked by Mark Edwards - 17 answers - 28 weeks 2 days ago
