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EnduranceRun
Nervous twitch - Shoulder
I have a nervous twitch in my shoulder and can feel it down my arm. The upper back and deltoid get really tight and painful sometimes. Do you know what it might be and how I can get rid of it?
Asked by EnduranceRun - 1 answer - 29 weeks 4 days ago
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Claireshap
The probability is that you have some kind of nerve compression or impingement. this could be due to already having tight or imbalanced muscles?
Submitted 24 weeks 1 day ago by ClaireshapSoft tissue therapy can be effective in this as can vertebral mobilisations by a therapist.