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Fracture of 1st metatarsal... Another surgery? HELP!
Asked by jriepp - 0 answers - 5 days 3 hours ago
What do you think of the Peak Performance Premium area? (!)
Asked by johnshepherd - 4 answers - 3 weeks 8 hours ago
How do u get more a more ripped look, without 'bulking' too much ?
Asked by scousemouse78 - 2 answers - 4 weeks 4 hours ago
What things can i do to improve my high jump?
Asked by shannonchristie - 1 answer - 4 weeks 5 days ago
I injured my shoulder 10 weeks ago...more than a strain?
Asked by earth2katie - 2 answers - 4 weeks 6 days ago
Effect of gender stereotypes on sporting goals/achievements?
Asked by Sumzy44 - 7 answers - 5 weeks 2 days ago
Does astroturf covering on a force plate dampen forces recorded?
Asked by Tommo2711 - 1 answer - 5 weeks 3 days ago
How do I increase speed, explosiveness, and my verticle leap?
Asked by Rell22 - 4 answers - 6 weeks 11 hours ago
What should I do to run Athen's Marathon this year in 3 hours?
Asked by stamina82 - 1 answer - 8 weeks 23 hours ago
When should a triathlete travel before a sea level race?
Asked by claudia - 4 answers - 9 weeks 2 days ago
How can you get rid of shin splints?
Asked by mariapirotte - 2 answers - 9 weeks 3 days ago
What is the best way to train for a judo tournament?
Asked by oven300 - 1 answer - 10 weeks 21 hours ago
Why in distance/swimming training do swimmers work on breath holding?
Asked by winsomehill - 1 answer - 10 weeks 6 days ago
Whats everyones views on the use of ice baths?
Asked by lchimi10 - 6 answers - 13 weeks 5 days ago
Describe a training cycle and periodization for bodybuilding?
Asked by madeofsteel - 1 answer - 14 weeks 15 hours ago
Does increased protein intake depress mood?
Asked by paul_t - 5 answers - 14 weeks 3 days ago
Best exercises to improve VO2Max quickly?
Asked by f5combo - 7 answers - 14 weeks 6 days ago
Formula for determining HRmax - Does it apply to all fitness levels?
Asked by oteate - 4 answers - 14 weeks 6 days ago
Des resting heart rate affect your performance?
Asked by mjhgordon@hotma... - 22 answers - 15 weeks 1 day ago
Why is the Bench Press so popular...
Asked by jusrockinout - 7 answers - 15 weeks 2 days ago
Powerlifting and Olympic Lifting?
Asked by jusrockinout - 2 answers - 15 weeks 2 days ago
How to calculate the body mass index
Asked by m.chamberland - 11 answers - 15 weeks 4 days ago
How do I endure heat during a training session?
Asked by vici - 6 answers - 15 weeks 4 days ago
Does aerobic rowing help the deadlift?
Asked by jusrockinout - 2 answers - 15 weeks 4 days ago
Do chair/bench dips work the rhomboids?
Asked by jusrockinout - 0 answers - 15 weeks 4 days ago
I have heard that push-ups work the back.
Asked by jusrockinout - 7 answers - 15 weeks 4 days ago
How accurate is the beep test as an indicator of VO2 max?
Asked by EmmaSymon - 8 answers - 15 weeks 4 days ago
What happens if you take protein shakes and do not work out?
Asked by tonyduggan - 11 answers - 15 weeks 4 days ago
Supplementation to prevent upper respiratory infections?
Asked by riz0620 - 3 answers - 15 weeks 5 days ago
How do you condition fast twitch fibres?
Asked by Athlete12 - 6 answers - 15 weeks 5 days ago
Opinion. If you could only do one aerobic exercise, which would it be?
Asked by jusrockinout - 11 answers - 15 weeks 5 days ago
Opinion: Do you think body weight exercise training is superior...
Asked by jusrockinout - 3 answers - 15 weeks 5 days ago
What is the ideal body of a rower?
Asked by jusrockinout - 3 answers - 15 weeks 5 days ago
12 weeks of resistance trainig - results
Asked by jure.sterbucl - 2 answers - 15 weeks 5 days ago
What are the benefits of boxing as a sports to college students?
Asked by lacruz72 - 4 answers - 15 weeks 6 days ago
what is the proper technique for sprinting
Asked by animeeureka7 - 2 answers - 15 weeks 6 days ago
Has anyone dealt with vocal fold dysfunction in a swimmer
Asked by swimref - 0 answers - 15 weeks 6 days ago
What are the differences in doing a pull-up and a pulldown?
Asked by jusrockinout - 2 answers - 15 weeks 6 days ago
How do I strengthen my neck without injuring it?
Asked by Mayer - 4 answers - 16 weeks 40 min ago
Does sweating or not sweating determine a good workout?
Asked by Anonymous - 9 answers - 16 weeks 4 hours ago
How to increase performance in your sport?
Asked by illuminatidinesh - 6 answers - 16 weeks 4 hours ago
Protein intake, before or after a game?
Asked by siddi.ek - 8 answers - 16 weeks 6 hours ago
Is using a tennis racket for a backhand drill really beneficial?
Asked by siddi.ek - 1 answer - 16 weeks 6 hours ago
Comparison charts for 1 minute of sit ups, push ups and press-ups?
Asked by claudia - 2 answers - 16 weeks 3 days ago
Which are the most effective strength and power tests?
Asked by sroddx05 - 4 answers - 23 weeks 6 days ago
Is Vibration Training OK after double knee replacement?
Asked by carolbsc - 2 answers - 26 weeks 3 days ago
How can I reduce chronic hard muscle after exercise?
Asked by S. Golden - 3 answers - 26 weeks 3 days ago
Prolotherapy or cold laser therapy for cartilage re-development
Asked by jefftherunner@y... - 0 answers - 26 weeks 5 days ago
Do you have a question for our community?
Asked by Mark Edwards - 17 answers - 28 weeks 2 days ago









































