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Danny ODell
Question:
Preparing for shoulder surgery?
I am scheduled for shoulder surgery-how should I get ready for this?
"Danny O'Dell M. A. CSCS*D is an NSCA certified strength and conditioning coach, and the co-owner of The WeightRoom Gym and Explosivelyfit.com, both located in Nine Mile Falls, WA. Here, he shares with us some of the questions he gets asked most often.
How would you answer this question?"
Asked by Danny ODell - 1 answer - 44 weeks 5 days ago
f5combo
For seven days leading up to the operation, use a small bottle of phisohex from the chemist to rinse the affected shoulder like liquid soap and wash it off throughly. Make sure you have no allegry to Phisohex though
Submitted 31 weeks 20 hours ago by f5combo