Home Bookshop Gold Membership Articles Blogs Q&A Forum Videos Downloads Member's Area

Reverse Periodization

ashakespeare's picture
ashakespeare

Question:

Asked by ashakespeare - 0 answers - 2 years 16 weeks ago

Reverse Periodization

I intend to utilize this theory in my football preseason training. I would greatly appreciate people commenting or pointing me to relevant reading on the topic.

Tags: Tagged in Football, Coaching, Fitness, Physiology, Team Sport, Conditioning, Speed Training & Training Programs
Login or register to answer this question
Please Login or Register to post a reply here.

Get 4 FREE Reports To Boost Speed, Strength & Fitness

Register FREE today for breakthrough tips to enhance your performance and stay injury free.

Simply enter your email address below to get your sports training downloads (each worth $24.99).


Related Free Downloads

You can find and follow us on…

Sports Performance on Twitter
Sports_Perform on Twitter
Facebook Page
Become a Fan!
Question mark

To ask a question, please Login or Register.

©P2P Publishing Ltd. No material may be reproduced without permission.