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I signed up for orienteering and i need help!

shannonchristie's picture
shannonchristie

Question:

Asked by shannonchristie - 1 answer - 3 years 43 weeks ago

I signed up for orienteering and i need help!

Im not a very good long distance runner. What can i do to get better??

Tags: Tagged in Distance Running, Running, Exercise, Fitness, Endurance & Training Programs
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scousemouse78's picture
scousemouse78

email me and ill write u a programme.

chris

Submitted 3 years 43 weeks ago by scousemouse78
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