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shannonchristie
I signed up for orienteering and i need help!
Im not a very good long distance runner. What can i do to get better??
Asked by shannonchristie - 1 answer - 31 weeks 4 days ago
Core Stability Training - Save 33%
**NEW** Running Injuries - Save 33%
Training for Distance Running - Save 33%
Strength Training for Swimmers - Save 33%
Training for Master Athletes - Save 33%
Shoulder Injuries – Prevention and Treatment - Save 33%
Training for Sprinting - Save 33%
Training for Speed, Power and Strength - Save 33%
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Football Performance II - Save 33%
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Resistance Training - Save 33%
World Sports Science Training Workbook - Save 33%
Coaching Young Athletes - Save 33%
Sports Psychology - the will to win - Save 33%
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Training for Endurance - Save 33%
scousemouse78
email me and ill write u a programme.
chris
Submitted 31 weeks 4 days ago by scousemouse78