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zhoenyx
Chafing for more than one hour run.
Hi, whenever I run more than one hour, my right armpit will start to pain due to chafing. If I run longer than 1 and a half hour, my left armpit chafing will starts. Does it has something to do with the shirt I am wearing or the way I run? Thanx.
Asked by zhoenyx - 6 answers - 17 weeks 6 days ago
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fionatb
I'm not sure if it is your shirt or running style it might although it could be. Best thing to use though which might help is a little bit of vaseline on the areas that get affected before you head out to run should help.
Submitted 17 weeks 6 days ago by fionatbfionatb
I'm not sure if it is your shirt or running style it might although it could be. Best thing to use though which might help is a little bit of vaseline on the areas that get affected before you head out to run should help.
Submitted 17 weeks 6 days ago by fionatbgrumpy59
Probably the shirt...specifically, the seams. Some of the new technical gear are seamless. You may want to try a bit og vaseline as well.
Grumpy..
Submitted 17 weeks 5 days ago by grumpy59zhoenyx
Thanx for the help. I guess I'll try out vaseline. The shirt is a new shirt.
Submitted 17 weeks 5 days ago by zhoenyxanne28
A little "fancier" option to vaseline is 'Chamois Butter', which is also very effective. Lots of cyclists use this and it works like a charm.
Submitted 16 weeks 21 hours ago by anne28emmettcre
I suggest to change to cotton shirts and if it persists use some vaseline on your armpits ....
Submitted 15 weeks 3 days ago by emmettcre