Best exercises for a persistant groin injury

stephendcope — Thu, 24 Jul 2008 20:50:17 +0100

I am 45 years old, still play competitive football once per week but groin strain reduces games i play

waterskiing - Losing the feeling in my feet, please help.

Chimewalking — Mon, 02 Jun 2008 20:48:46 +0100

Hi All, just joined this group, so hello to you all.

What do you think of the Peak Performance Premium area? (!)

johnshepherd — Fri, 25 Apr 2008 11:01:23 +0100

As the main provider of information in this area, I'd like to find out what you think about the videos and the articles in particular.

I injured my shoulder 10 weeks ago...more than a strain?

earth2katie — Sat, 12 Apr 2008 18:45:16 +0100

I injured my shoulder 10 weeks ago, reaching backward to pull open a stuck door. I didn't go to the doctor right away, because it seemed just sore/strained.

What does "Whey Protein" do for you?

shannonchristie — Thu, 10 Apr 2008 21:52:49 +0100

I know people who out it in fruit smoothies or energy drinks, but wat is it and what does it do?

Effect of gender stereotypes on sporting goals/achievements?

Sumzy44 — Wed, 09 Apr 2008 03:21:04 +0100

any thoughts towards this topic? do you know of any articles i can read up on? thanks so much for your time

How could I test my fitness at home?

emmettcre — Wed, 19 Mar 2008 16:36:50 +0000

Energy tablets

emmettcre — Wed, 19 Mar 2008 15:44:07 +0000

As a teenager would they affect your hormones?

How do I improve my fitness fast?

emmettcre — Tue, 18 Mar 2008 22:03:20 +0000

I need to improve my fitness asap......

Intense knee pain caused from telemark skiing?

anne28 — Wed, 12 Mar 2008 15:34:19 +0000

I have been experiencing knee pain on the lateral side of my knee. If I run through this pain, it intensifies and spreads deep into the joint and also into the quad.

Abs?

lyssvchill — Tue, 04 Mar 2008 01:21:51 +0000

I have dificulty shaping the lower part of my stomach. What exercise can I do to reach that area.

How do you tell shin splints?

lyssvchill — Mon, 03 Mar 2008 01:51:36 +0000

How do you tell if you have shin splints. I have a pain in my left leg above my ankle, but I don't know what it is.

Are the eas myplex drinks good?

jerome9999 — Wed, 13 Feb 2008 12:54:33 +0000

is eas myoplex good for your body does it have any side effects any one tried it yet?

Broken Wrist Recovery

RoddyB — Thu, 31 Jan 2008 13:06:28 +0000

Hi, I currently have a broken wrist caused by a football injury and will have a cast on it for 4 weeks. What period of time would you suggest for recovery once the cast has been removed.

Preparation for snowboarding?

lchimi10 — Sun, 27 Jan 2008 21:57:30 +0000

I've never done any winter sports before but got a 3 hour snowboard lesson for christmas which I'll be doing in about 3 weeks.

Opinion. If you could only do one aerobic exercise, which would it be?

jusrockinout — Sat, 26 Jan 2008 22:38:07 +0000

Facts are lovely. Which one provides the best overall benefits?

Do you have a question for our community?

Mark Edwards — Wed, 31 Oct 2007 11:31:16 +0000

PP Online has over 10,000 registered users, all of them keen sportsmen and women, including many coaches, personal trainers and sports scientists.