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chitragk1
How can you prevent injury of women footballers ?
Asked by chitragk1 - 1 answer - 1 day 15 hours ago
jriepp
Fracture of 1st metatarsal... Another surgery? HELP!
Asked by jriepp - 0 answers - 5 days 8 hours ago
johnshepherd
What do you think of the Peak Performance Premium area? (!)
Asked by johnshepherd - 4 answers - 3 weeks 14 hours ago
pondytheyido
what is a typical daily diet for a weightlifter/bodybuilder?
Asked by pondytheyido - 2 answers - 4 weeks 5 days ago
shannonchristie
What does "Whey Protein" do for you?
Asked by shannonchristie - 3 answers - 5 weeks 1 day ago
Sumzy44
Effect of gender stereotypes on sporting goals/achievements?
Asked by Sumzy44 - 7 answers - 5 weeks 2 days ago
accelerate308
What muscles are used to push back for increasing running speed?
Asked by accelerate308 - 4 answers - 5 weeks 2 days ago
accelerate308
Does tilting your upper body forward add to your running speed?
Asked by accelerate308 - 5 answers - 7 weeks 6 days ago
accelerate308
Does pushing into the ground harder toss you higher or forward faster
Asked by accelerate308 - 6 answers - 7 weeks 6 days ago
Tommo2711
How/where can i get job in performance analysis?
Asked by Tommo2711 - 2 answers - 9 weeks 8 hours ago
davidlee1711
What can you do in an overtrained state to remedy the position?!
Asked by davidlee1711 - 6 answers - 10 weeks 4 days ago
Arnie77
Looking for brief information on types of training.
Asked by Arnie77 - 4 answers - 12 weeks 1 day ago
lchimi10
Whats everyones views on the use of ice baths?
Asked by lchimi10 - 6 answers - 13 weeks 5 days ago
runman
Does tilting your upper body forward add to your running speed
Asked by runman - 6 answers - 13 weeks 6 days ago
basim
whats fifth part of soccer training in football pyramid?
Asked by basim - 3 answers - 14 weeks 3 days ago
simon08
Hi. I am looking for examples of a dynamic warm?
Asked by simon08 - 3 answers - 14 weeks 5 days ago
f5combo
Best exercises to improve VO2Max quickly?
Asked by f5combo - 7 answers - 14 weeks 6 days ago
f5combo
What are the most effective sprinting exercises/drills for beginners?
Asked by f5combo - 4 answers - 14 weeks 6 days ago
f5combo
What is the best process of training techniques for soccer?
Asked by f5combo - 2 answers - 14 weeks 6 days ago
f5combo
What are optimal methods that can be apply to soccer?
Asked by f5combo - 2 answers - 14 weeks 6 days ago
mjhgordon@hotmail.com
Des resting heart rate affect your performance?
Asked by mjhgordon@hotma... - 22 answers - 15 weeks 2 days ago
kenneth.roan
Whats the best speed training for sprints
Asked by kenneth.roan - 3 answers - 15 weeks 3 days ago
mwladecki
Lifting during football(soocer) season
Asked by mwladecki - 2 answers - 15 weeks 3 days ago
m.chamberland
How to calculate the body mass index
Asked by m.chamberland - 11 answers - 15 weeks 4 days ago
lchimi10
What is the best way to gain coaching qualifications in football?
Asked by lchimi10 - 4 answers - 15 weeks 5 days ago
tonyduggan
Dynamic stretching in soccer - at what age?
Asked by tonyduggan - 3 answers - 15 weeks 5 days ago
tonyduggan
What happens if you take protein shakes and do not work out?
Asked by tonyduggan - 11 answers - 15 weeks 5 days ago
pwricho
Has anyone implemented steps to address the Relative Age Effect?
Asked by pwricho - 1 answer - 16 weeks 3 hours ago
illuminatidinesh
How to increase performance in your sport?
Asked by illuminatidinesh - 6 answers - 16 weeks 10 hours ago
jon-page
What is the best diet for a football player before and after a match?
Asked by jon-page - 5 answers - 17 weeks 5 days ago
toe23cfc
I play a sport called gaelic, I need power speed an agility?
Asked by toe23cfc - 1 answer - 17 weeks 6 days ago
nakicmarko
Can I get help with weight training for soccer players?
Asked by nakicmarko - 3 answers - 17 weeks 6 days ago
chris_on_line_u
what exercise can i do to get more thickness in my calf muscles
Asked by chris_on_line_u - 5 answers - 20 weeks 6 days ago
rt69box316
problem with players having shin splints
Asked by rt69box316 - 4 answers - 23 weeks 2 days ago
jonsson
Heart rate gets higher for high intensity work though I get fitter ?
Asked by jonsson - 4 answers - 24 weeks 6 days ago
Mark Edwards
Do you have a question for our community?
Asked by Mark Edwards - 17 answers - 28 weeks 2 days ago
Danny ODell
Why are the rotaters cuff muscles so important?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
What is the advantage of doing hammer curls?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
How do I stop my butt coming up before the bar moves in the squat?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Danny ODell
Can I drop into the bottom position on the squat?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
Is it bad to have my knees come together when I start the squat?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
Why do my knees close up when I start back up from the squat?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Danny ODell
Where can I buy lifting equipment?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
Where do I learn more about lifting and strength?
Asked by Danny ODell - 3 answers - 28 weeks 4 days ago
Danny ODell
I don’t have heat in my weight room, how do I stay warm when I lift?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
Should I stretch after I finish lifting?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
what method of stretching should I be doing before I lift?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
I am confused about when to stretch.
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
Will running hurt my strength gains?
Asked by Danny ODell - 4 answers - 28 weeks 4 days ago
Danny ODell
I want big triceps - what are the best exercises to do?
Asked by Danny ODell - 3 answers - 28 weeks 4 days ago
Danny ODell
Good exercise programs for travellers?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
Are tubes a good alternative to lifting weights?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Danny ODell
How can I learn to do a regular push up?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
Will five pound weights help me get stronger?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
Can I lift outside or in the barn?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Danny ODell
Can I add fifteen more pound to my bench in the next six months?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Danny ODell
Why is it important to me when I lift?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
