can i go 10.06 from 10.60
jero
Question:
Asked by jero - 1 answer - 3 years 30 weeks ago
can i go 10.06 from 10.60
my current pb is 10.60 sec in the 100m
and 21.68 sec. in the 200m.can i run 10.06 and 20.60 in the 100m and 200 next season 2009.
Tags: Tagged in Sprinting & Speed Training
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Yes.
You seem to have a good level of speed and conditioning. Sprinting is an excellent psychologically demanding discipline. Most of these athletes are separated by the psychological edge. Arousal levels and preparation are a huge factor.