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can i improve my time

jero's picture
jero

Question:

Asked by jero - 2 answers - 3 years 30 weeks ago

can i improve my time

is it possible to run
10.80 in the 100m without weight training

Tags: Tagged in Sprinting & Speed Training
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GoingsGone's picture
GoingsGone

It is deffiantly possible

Carol Lewis barely did any weight training. the one season he did. he felt that he did worse

Submitted 3 years 30 weeks ago by GoingsGone
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jero's picture
jero

thanks very much,my friend will be much happy to hear this news

Submitted 3 years 29 weeks ago by jero
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