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animeeureka7
what is the proper technique for sprinting
I have a general idea of how to sprint however i think my form may help decrease my time.
Asked by animeeureka7 - 2 answers - 42 weeks 5 days ago
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jusrockinout
...it will vary a bit do to different body types...stay upright, laening, but not to the point of losing your footing(it hurts...) Stay on your toes and MOVE YOUR ARMS! Pull your knees high.
Submitted 42 weeks 4 days ago by jusrockinoutAlexWolf
depending on who you talk to determines the answer. You should invest in Bosch and Klomps book 'running' and there is a great dvd that goes with it. The most up to date critque of running and the drills to get there. Probably the single biggest/important read i ahd in 2007.
Submitted 42 weeks 2 days ago by AlexWolf