Hip tendinitis...What can I do?

s.smith — Thu, 25 Sep 2008 10:32:56 +0100

I have rugby selections for my university next week and have just been diagnosed with tendinitis. I thought it was a pain that would go away, but finally had it checked after 4 weeks of pain.

Who or what are elite athletes ??

scousemouse78 — Fri, 12 Sep 2008 23:20:16 +0100

I am interested in strength and conditioning and may get accredited while at university.

Lack of questions on this page...

scousemouse78 — Mon, 08 Sep 2008 15:10:38 +0100

Why is nobody asking any more questions ?? Nobody knows everything, so get on here and learn from others. Okay I will start the ball rolling...

Toxic benzene in drinks/gels/bars !!??

elkynben — Wed, 06 Aug 2008 20:45:38 +0100

Hey, remember read the labels in all what you eat and drink: Ascorbic acid + Benzoate = benzene (toxic).

Is surgery only solution to worn out knee joint, which keeps locking.

duncan_mcnab — Wed, 06 Aug 2008 15:10:26 +0100

25 year old knee cartilage injury compounded by further 25 years of tennis, golf and football have reduced knee joint to no meniscus and frequent locking.

Training for spontaneous tennis moves?

rmf44 — Wed, 06 Aug 2008 06:07:29 +0100

I have a young client, 10 years of age, who is moving up fast in the regional tennis world, competing in much older age groups.

Strengthen legs

emmettcre — Sat, 07 Jun 2008 16:21:09 +0100

I want to strengthen my legs but I have no equipment, any suggestions?

What do you think of the Peak Performance Premium area? (!)

johnshepherd — Fri, 25 Apr 2008 11:01:23 +0100

As the main provider of information in this area, I'd like to find out what you think about the videos and the articles in particular.

I injured my shoulder 10 weeks ago...more than a strain?

earth2katie — Sat, 12 Apr 2008 18:45:16 +0100

I injured my shoulder 10 weeks ago, reaching backward to pull open a stuck door. I didn't go to the doctor right away, because it seemed just sore/strained.

What does "Whey Protein" do for you?

shannonchristie — Thu, 10 Apr 2008 21:52:49 +0100

I know people who out it in fruit smoothies or energy drinks, but wat is it and what does it do?

Effect of gender stereotypes on sporting goals/achievements?

Sumzy44 — Wed, 09 Apr 2008 03:21:04 +0100

any thoughts towards this topic? do you know of any articles i can read up on? thanks so much for your time

Does landing on your toes add to speed and make the landing softer?

accelerate308 — Sun, 23 Mar 2008 00:14:09 +0000

Coaches teach that landing on the toes add speed and make the landing softer.

Does tilting your upper body forward add to your running speed?

accelerate308 — Sat, 22 Mar 2008 23:49:17 +0000

Coaches teach that tilting the upper body forward adds speed. The tilt is described two ways. 1. Bending at the hip. 2. Slanted in a straight line head to toe.

Does pushing into the ground harder toss you higher or forward faster

accelerate308 — Sat, 22 Mar 2008 23:30:09 +0000

One technique being taught is to toe off. Everyone toes off, so it is not clear what they mean by toe off to run faster.

How could I test my fitness at home?

emmettcre — Wed, 19 Mar 2008 16:36:50 +0000

Energy tablets

emmettcre — Wed, 19 Mar 2008 15:44:07 +0000

As a teenager would they affect your hormones?

Power in tennis

emmettcre — Wed, 19 Mar 2008 15:36:44 +0000

How would I get more power in my shots

How do I improve my fitness fast?

emmettcre — Tue, 18 Mar 2008 22:03:20 +0000

I need to improve my fitness asap......

Abs?

lyssvchill — Tue, 04 Mar 2008 01:21:51 +0000

I have dificulty shaping the lower part of my stomach. What exercise can I do to reach that area.

How do you tell shin splints?

lyssvchill — Mon, 03 Mar 2008 01:51:36 +0000

How do you tell if you have shin splints. I have a pain in my left leg above my ankle, but I don't know what it is.

side affects of statins

jagdoran — Mon, 25 Feb 2008 15:36:47 +0000

I have been a 71yr old active softball/tennis player for over ten yrs who was recently(2 yrs) prescribed 10 mg simvastatin.

Looking for brief information on types of training.

Arnie77 — Thu, 21 Feb 2008 22:43:44 +0000

Components of fitness. Advantages and disadvantages of Fartlek,Interval,Continuous,Weight Training, Flexibility Training?

Weight Training for Squash

hqaptc-trganalyst5 — Fri, 15 Feb 2008 15:35:29 +0000

Please can you help me with specific weight training to assist in movement and conditioning

Are the eas myplex drinks good?

jerome9999 — Wed, 13 Feb 2008 12:54:33 +0000

is eas myoplex good for your body does it have any side effects any one tried it yet?

Milk

ben-64-ds — Tue, 12 Feb 2008 12:12:43 +0000

If i Drink Skimmed milk every day for a month and not drink anything else or eat anything else cept from veg and fruit.. will that be a healthy lifestyle?