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johnshepherd
Has any one really benefitted from vibration training?
Asked by johnshepherd - 1 answer - 1 day 13 hours ago
gert101_2000
How can I improve my punching speed for boxing?
Asked by gert101_2000 - 3 answers - 1 week 4 days ago
Rshoe66
How can I quickly improve on my PT standards?
Asked by Rshoe66 - 3 answers - 7 weeks 3 days ago
johnshepherd
What do you think of the Peak Performance Premium area? (!)
Asked by johnshepherd - 8 answers - 10 weeks 15 hours ago
scousemouse78
How do u get more a more ripped look, without 'bulking' too much ?
Asked by scousemouse78 - 5 answers - 11 weeks 10 hours ago
shannonchristie
What things can i do to improve my high jump?
Asked by shannonchristie - 1 answer - 11 weeks 6 days ago
Rell22
How do I increase speed, explosiveness, and my verticle leap?
Asked by Rell22 - 4 answers - 13 weeks 17 hours ago
Tommo2711
How/where can i get job in performance analysis?
Asked by Tommo2711 - 2 answers - 16 weeks 9 hours ago
tony mess
Coaches: do your athletes get assessed?
Asked by tony mess - 5 answers - 16 weeks 2 days ago
oven300
What is the best way to train for a judo tournament?
Asked by oven300 - 1 answer - 17 weeks 1 day ago
madeofsteel
Describe a training cycle and periodization for bodybuilding?
Asked by madeofsteel - 2 answers - 21 weeks 21 hours ago
ulli niedermeyer
fitness and basketball skills testing
Asked by ulli niedermeyer - 2 answers - 22 weeks 1 day ago
mjhgordon@hotmail.com
Des resting heart rate affect your performance?
Asked by mjhgordon@hotma... - 22 answers - 22 weeks 2 days ago
mwladecki
Lifting during football(soocer) season
Asked by mwladecki - 2 answers - 22 weeks 3 days ago
matt73
Is there a program out there for a player to develop speed?
Asked by matt73 - 5 answers - 22 weeks 3 days ago
m.chamberland
How to calculate the body mass index
Asked by m.chamberland - 11 answers - 22 weeks 4 days ago
EmmaSymon
How accurate is the beep test as an indicator of VO2 max?
Asked by EmmaSymon - 8 answers - 22 weeks 5 days ago
tonyduggan
Dynamic stretching in soccer - at what age?
Asked by tonyduggan - 3 answers - 22 weeks 5 days ago
Athlete12
How do you condition fast twitch fibres?
Asked by Athlete12 - 6 answers - 22 weeks 5 days ago
jusrockinout
Opinion. If you could only do one aerobic exercise, which would it be?
Asked by jusrockinout - 11 answers - 22 weeks 6 days ago
jusrockinout
If you could only do five exercises...
Asked by jusrockinout - 5 answers - 22 weeks 6 days ago
jusrockinout
Opinion: Do you think body weight exercise training is superior...
Asked by jusrockinout - 3 answers - 22 weeks 6 days ago
jure.sterbucl
12 weeks of resistance trainig - results
Asked by jure.sterbucl - 2 answers - 22 weeks 6 days ago
animeeureka7
what is the proper technique for sprinting
Asked by animeeureka7 - 2 answers - 22 weeks 6 days ago
jusrockinout
Does anyone have have Powerlifting scores...
Asked by jusrockinout - 2 answers - 22 weeks 6 days ago
pwricho
Has anyone implemented steps to address the Relative Age Effect?
Asked by pwricho - 1 answer - 23 weeks 3 hours ago
danutman
Looking for a 10 week training program for sprinters.
Asked by danutman - 1 answer - 23 weeks 10 hours ago
pepemourinho
What changes of training and diet I should do?
Asked by pepemourinho - 5 answers - 23 weeks 10 hours ago
siddi.ek
Is using a tennis racket for a backhand drill really beneficial?
Asked by siddi.ek - 1 answer - 23 weeks 12 hours ago
siddi.ek
Does anybody know's some good badminton drills?
Asked by siddi.ek - 1 answer - 23 weeks 12 hours ago
claudia
Comparison charts for 1 minute of sit ups, push ups and press-ups?
Asked by claudia - 2 answers - 23 weeks 3 days ago
Mike10
I need advise on training intensity,load and quality
Asked by Mike10 - 1 answer - 23 weeks 3 days ago
nakicmarko
Can I get help with weight training for soccer players?
Asked by nakicmarko - 3 answers - 24 weeks 6 days ago
o_brazanski
How much time does it need to past...
Asked by o_brazanski - 1 answer - 30 weeks 2 days ago
sroddx05
Which are the most effective strength and power tests?
Asked by sroddx05 - 4 answers - 30 weeks 6 days ago
Mark Edwards
Do you have a question for our community?
Asked by Mark Edwards - 18 answers - 35 weeks 2 days ago
alan_ruddock
What are the benefits of the yo-yo intermittent recovery test?
Asked by alan_ruddock - 1 answer - 35 weeks 4 days ago
alan_ruddock
What is it a a blood lactate test and what are the benefits?
Asked by alan_ruddock - 1 answer - 35 weeks 4 days ago
