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Forbes McColl
Question:
Time Trial set up and specific training
Can anyone out there advise me on some easy points to check I have the correct set up position on my timne trail bike as I am a novice to the sport. Also any tips on specific training for time trialing. Anyone who needs any information on weight training, drop me a line as I have over 30 years experience in the sport.
Asked by Forbes McColl - 1 answer - 37 weeks 3 days ago
steadysteve
On setting up the bike specifically no but there was an article on bike set up afew years back on one of the newsletters, you should be able to find it.
Submitted 31 weeks 4 days ago by steadysteveRemember though that it may not be the most aerodynamic position you can get on the bike but the most aerodynamic position you can hold for the length of the time trial.
Your local bike shop and/or cycle club should be able to help or even fellow competitors.
Good luck and enjoy.