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I feel selfish when I exercise before doing anything else
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
What do you mean by putting a check on the calendar?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Lifting doesn't make me happy anymore - why?
Asked by Danny ODell - 3 answers - 28 weeks 4 days ago
What can I do to get my shoulder working again?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
What can I do to get the ROM back again?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Why are the rotaters cuff muscles so important?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
What are the rotator cuff muscles?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
What is the advantage of doing hammer curls?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
How do I stop my butt coming up before the bar moves in the squat?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Can I drop into the bottom position on the squat?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Is it bad to have my knees come together when I start the squat?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Why do my knees close up when I start back up from the squat?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Is it bad to go deep in the squat?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Can I add 15 pounds to my bench press in four months?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
What are the most important exercises for the beginner to do?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
What piece of gear should I buy first?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
What would be a good set up for my home gym?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Where can I buy lifting equipment?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Where do I learn more about lifting and strength?
Asked by Danny ODell - 3 answers - 28 weeks 4 days ago
I don’t have heat in my weight room, how do I stay warm when I lift?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
What can I do to get back my normal range of motion?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
I just had knee surgery - how do I maintain my cardio fitness?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
How do I keep my strength levels up after op?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
It hurts when I military press - why?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
My shoulders hurt when I bench press, what should I do?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Should I stretch after I finish lifting?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
what method of stretching should I be doing before I lift?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
I am confused about when to stretch.
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Will running hurt my strength gains?
Asked by Danny ODell - 4 answers - 28 weeks 4 days ago
I want big triceps - what are the best exercises to do?
Asked by Danny ODell - 3 answers - 28 weeks 4 days ago
Good exercise programs for travellers?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Are tubes a good alternative to lifting weights?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
How can I learn to do a regular push up?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Will five pound weights help me get stronger?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Can I lift outside or in the barn?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Can I add fifteen more pound to my bench in the next six months?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
Why is it important to me when I lift?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
How far down should I go in the squat?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Why is it so hard to lift dumbbells when compared to a barbell?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Why can’t I lift as much with dumbbells as I can with barbells?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Is there an advantage to using the alternate grip?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
How do I find the best distance between hands when I bench press?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
I can’t keep my butt on the bench when I go heavy?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
When I bench the bar goes up crooked. Why?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
My left arm is weaker than my right, what do I do?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
My knees come toward each other when I squat. Is this bad?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Why should I keep a diary of my workouts?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
What should I drink when I exercise?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
Should I be drinking during exercise?
Asked by Danny ODell - 2 answers - 28 weeks 4 days ago
My knee swells up after I exercise - what do you suggest?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
What is the best to use after exercising; heat or cold?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
What is the best overall body exercise?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
How do I do a Bulgarian split squat?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
Where do I put my hands while I do sit ups?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
How can I get rid of the fat around my belly?
Asked by Danny ODell - 0 answers - 28 weeks 4 days ago
My shoulder hurts do you have any suggestions?
Asked by Danny ODell - 1 answer - 28 weeks 4 days ago
































