<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.pponline.co.uk" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title></title>
 <link>http://www.pponline.co.uk/</link>
 <description>Peak Performance</description>
 <language>en</language>
<item>
 <title>What causes that tightness and pinching sensation in my anterior hip?</title>
 <link>http://www.pponline.co.uk/answer/bodybuilding-hip-pain-38802</link>
 <description>&lt;p&gt;The pinching sensation keeps me from tight flexion, and stretches with extension.  I do quite a lot of regular stretching, also strength training.   how do I get rid of it?&lt;/p&gt;
</description>
 <comments>http://www.pponline.co.uk/answer/bodybuilding-hip-pain-38802#comments</comments>
 <pubDate>Mon, 04 Feb 2008 04:49:43 +0000</pubDate>
 <dc:creator>DeborahG.</dc:creator>
 <guid isPermaLink="false">38802 at http://www.pponline.co.uk</guid>
</item>
</channel>
</rss>
