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 <title>Pre Natal Training</title>
 <link>http://www.pponline.co.uk/answer/pre-natal-training-39704</link>
 <description>&lt;p&gt;Could anyone give me some suggestions of exercises to use with pre-natal clients? I find I&#039;m using same-y exercises and it would be great to be able to keep the programs fresh and interesting!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/answer/pre-natal-training-39704&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/answer/pre-natal-training-39704#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/51">exercise</category>
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 <pubDate>Tue, 09 Sep 2008 08:14:53 +0000</pubDate>
 <dc:creator>fitbiztraining</dc:creator>
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 <title>Foot Pain</title>
 <link>http://www.pponline.co.uk/answer/foot-pain-foot-injury-39382</link>
 <description>&lt;p&gt;One of my clients has a pain on the ball of his right foot, under his one-in from little toe. I am confident it is muscular.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/answer/foot-pain-foot-injury-39382&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/answer/foot-pain-foot-injury-39382#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/54">injury</category>
 <pubDate>Mon, 14 Jul 2008 10:54:05 +0000</pubDate>
 <dc:creator>fitbiztraining</dc:creator>
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 <title>Clicking Shoulders!</title>
 <link>http://www.pponline.co.uk/answer/shoulder-injury-shoulder-pain-39315</link>
 <description>&lt;p&gt;I have a client with a clicking shoulder. She never feels any pain in it. It happens mainly when performing a wide grip bent over row, so shoulder is extending...&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/answer/shoulder-injury-shoulder-pain-39315&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/answer/shoulder-injury-shoulder-pain-39315#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/51">exercise</category>
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 <pubDate>Thu, 19 Jun 2008 21:39:57 +0000</pubDate>
 <dc:creator>fitbiztraining</dc:creator>
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 <title>How do I use my points!?</title>
 <link>http://www.pponline.co.uk/answer/how-do-i-use-my-points-39244</link>
 <description>&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;Does anyone know how you use the points you earn in the online shop? I can&#039;t find any instructions, and I&#039;m not sure what the &quot;Coupon Number&quot; is?&lt;/p&gt;
&lt;p&gt;Any help would be gratefully appreciated!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/answer/how-do-i-use-my-points-39244&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/answer/how-do-i-use-my-points-39244#comments</comments>
 <pubDate>Sat, 10 May 2008 10:24:16 +0000</pubDate>
 <dc:creator>fitbiztraining</dc:creator>
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<item>
 <title>Stabilising the Pelvis</title>
 <link>http://www.pponline.co.uk/answer/flexibility-conditioning-stabilising-pelvis-39193</link>
 <description>&lt;p&gt;I have a client who has trouble stabilising her pelvis.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/answer/flexibility-conditioning-stabilising-pelvis-39193&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/answer/flexibility-conditioning-stabilising-pelvis-39193#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/57">coaching</category>
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 <category domain="http://www.pponline.co.uk/taxonomy/term/36">conditioning</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/35">endurance</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/34">flexibility</category>
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 <pubDate>Fri, 25 Apr 2008 11:38:53 +0000</pubDate>
 <dc:creator>fitbiztraining</dc:creator>
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