http://www.pponline.co.uk/ Peak Performance en http://www.pponline.co.uk/answer/creatine-nutritional-supplements-39078 <p>I am a 38yr old athelte who is starting to take creatine to improve my training and performance, as I have read that Creatine should be used as a suppliment for older athletes.</p> http://www.pponline.co.uk/answer/creatine-nutritional-supplements-39078#comments running coaching diet drugs exercise fitness nutrition supplements training veterans circuit training conditioning flexibility plyometric power speed training strength training warm up weight training Tue, 01 Apr 2008 03:31:33 +0000 jamesy3187 39078 at http://www.pponline.co.uk