http://www.pponline.co.uk/ Peak Performance en http://www.pponline.co.uk/answer/warm-up-stretching-38812 <p>apparently i have ridiculousy tight calf n thighs, and have been told to stretch more, i was hoping someone could maybe point me in the right direction as to which stretches to do without injuring mys</p> <p><a href="http://www.pponline.co.uk/answer/warm-up-stretching-38812">read more</a></p> http://www.pponline.co.uk/answer/warm-up-stretching-38812#comments cycling injury training stretching Wed, 06 Feb 2008 11:47:30 +0000 joe.ironhorse 38812 at http://www.pponline.co.uk