http://www.pponline.co.uk/ Peak Performance en http://www.pponline.co.uk/answer/warm-up-stretching-glut-max-39158 <p>A supine lower back twist (legs in tabletop position) helps somewhat....any other suggestions? <br /> Is it potentially weak hip flexors as the cause?</p> http://www.pponline.co.uk/answer/warm-up-stretching-glut-max-39158#comments stretching Fri, 18 Apr 2008 17:58:03 +0000 lisajean 39158 at http://www.pponline.co.uk