GNC versus Walmart Whey protien Mix

lpointer — Thu, 07 Feb 2008 18:17:00 +0000

"GNC Wheybolic Extreme 60" vs. "Walmart Six Star Muscle Proffessional Strength Whey protien". This is what I can see.

Differences between Walmart protein Mix and GNC protein mix?

lpointer — Thu, 31 Jan 2008 13:56:51 +0000

I know there's a huge $$$ difference. But, calculating out serving size, amount of servings, ingredients..........I don't see a whole lot of differences, except the $$$. Walmart-$19, GNC-$39 on sale.

Will cardio everyday take away from muscle mass growth?

lpointer — Thu, 31 Jan 2008 13:18:14 +0000

If your trying to build muscle mass, isn't cardio a bad idea? Burning off more calories when your muscles need them to grow. Kind of counterproductive, wouldn't you think?

Thoughts on "Animal pak"?

lpointer — Thu, 31 Jan 2008 13:13:26 +0000

They call it the hard line in sports nutrition, Animal Pak, 11 horse pills a day.
Anyone used it or know anything about any results from it?

I'm tired all the time

lpointer — Tue, 29 Jan 2008 18:21:24 +0000

I'm wondering if I am lifting to much. I find it hard to beleive that I could be overtraining.

Advice on my weekly routine?

lpointer — Tue, 29 Jan 2008 17:54:06 +0000

I usually pick 5 or 6 exercises for the day, depends on my mood. I get bored with my routine and change it about every month. It takes about 1.25 hrs to 1.5 hrs each day. Well, see what you think.

Shoulder pain

lpointer — Mon, 28 Jan 2008 16:41:17 +0000

I am having pain down the side & back of my neck, but mostly on the top of my shoulder, I guess the Traps. It's a ache, like arthritis, tendenitis or something. No sharp pains.

50 yr old female who lifts 1-1.5 hours daily, sorely.

lpointer — Fri, 25 Jan 2008 15:49:49 +0000

Am I lifting too much weight for my age?