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 <title>Is there a program out there for a player to develop speed?</title>
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 <description>&lt;p&gt;I&#039;m 6-4 220 pounds but i run a 5.6 in the 40 yard dash is there someone who can tell me what i can do to get this number down i work really hard at it but i&#039;m just  not seeing any results if anyone ca&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/answer/sprinting-program-38740&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Tue, 29 Jan 2008 13:50:08 +0000</pubDate>
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