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mitch232

Is it unhealthy to lose 8 lbs in 8 days maintaining a healthy diet ?

Asked by mitch232 - 5 answers - 23 weeks 6 days ago

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mitch232

What is a good way to prepare in the last weeks prior to a track meet?

Asked by mitch232 - 3 answers - 27 weeks 4 days ago

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mitch232

What is a good frame of mind to be in before and during a sprint ?

Asked by mitch232 - 2 answers - 27 weeks 4 days ago

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mitch232

How can I train to keep my maximum speed throughout a 400m sprint ?

Asked by mitch232 - 6 answers - 28 weeks 5 days ago