Over Pronation?

nh8479 — Fri, 21 Mar 2008 19:39:03 +0000

Is pronation normal and over-pronation is something that needs to be treated? Or at least remedied with running shoes specially designed for over-pronation?

Gait and long distance running

nh8479 — Fri, 21 Mar 2008 02:43:09 +0000

I've watched a few marathons and see that some runners have great form towards the end while others have terrible form and are all hunched over with their upper bodies basically falling forward.

Running Coach

nh8479 — Wed, 19 Mar 2008 19:32:02 +0000

How much do you think one can expect to pay when hiring a running coach?

Interval Training?

nh8479 — Wed, 12 Mar 2008 15:45:34 +0000

I have a client who continually reads the latest trends in exercise and fitness. She mostly gets her information from the internet and fitness magazines.