<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.pponline.co.uk" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title></title>
 <link>http://www.pponline.co.uk/</link>
 <description>Peak Performance</description>
 <language>en</language>
<item>
 <title>Lateral Knee pain-HELP</title>
 <link>http://www.pponline.co.uk/answer/lateral-knee-pain-rowing-39062</link>
 <description>I am a competitive rower (female) and have just had to take a summer off due to lateral knee pain that is just constantly there.</description>
 <comments>http://www.pponline.co.uk/answer/lateral-knee-pain-rowing-39062#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/15">rowing</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/54">injury</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/36">conditioning</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/30">overtraining</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/40">power</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/32">strength training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/29">weight training</category>
 <pubDate>Thu, 27 Mar 2008 23:05:31 +0000</pubDate>
 <dc:creator>trappo</dc:creator>
 <guid isPermaLink="false">39062 at http://www.pponline.co.uk</guid>
</item>
</channel>
</rss>
