How to prepare for the Oxfam trailwalker (100km bushwalk)?

Browse by category

bart_brys's picture

bart_brys

Question:

How to prepare for the Oxfam trailwalker (100km bushwalk)?

I am a personal trainer trying to organise teams to walk the Sydney Oxfam trailwalker this year in August. I run bootcamps and have a lot of people interested. What should be the longest preparation hike, do you hike overnight or hike a few hours nap?