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Danny ODell
What is the ACL?
"Danny O'Dell M. A. CSCS*D is an NSCA certified strength and conditioning coach, and the co-owner of The WeightRoom Gym and Explosivelyfit.com, both located in Nine Mile Falls, WA. Here, he shares with us some of the questions he gets asked most often.
How would you answer this question?"
Asked by Danny ODell - 2 answers - 42 weeks 3 days ago
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Pat Warren
The ACL is the ANTERIOR CRUCIATE LIGAMENT in the knee
Look it up in an anatomy book to see how it works and how important it is to the stability of the knee.
Submitted 33 weeks 4 hours ago by Pat WarrenIf damaged it can be rehabilitated with rest and appropriate exercise but if torn completely it needs surgery. A sports med doc can diagnose how seriously it is injured.
T_Larsen
It could also be the acromioclavicular ligament !!!
Submitted 23 weeks 5 days ago by T_Larsen