Browse by category
You can also browse all questions by category.
Danny ODell
Question:
What is the best to use after exercising; heat or cold?
Asked by Danny ODell - 1 answer - 44 weeks 5 days ago
Login / Register / Forgot Password
exercise
What is the best to use after exercising; heat or cold?
Sports
Training
Topic
Core Stability Training - Save 33%
**NEW** Running Injuries - Save 33%
Training for Distance Running - Save 33%
Strength Training for Swimmers - Save 33%
Training for Master Athletes - Save 33%
Shoulder Injuries – Prevention and Treatment - Save 33%
Training for Sprinting - Save 33%
Training for Speed, Power and Strength - Save 33%
Training for Cyclists - Save 33%
Training for Rowing - Save 33%
Football Performance - Save 33%
Football Performance II - Save 33%
Achilles Tendinitis - Prevention and Treatment - Save 33%
Training for Triathlon - Save 33%
Knee Pain - Prevention and Treatment - Save 33%
Nutritional Supplements - Save 33%
Resistance Training - Save 33%
World Sports Science Training Workbook - Save 33%
Coaching Young Athletes - Save 33%
Sports Psychology - the will to win - Save 33%
Speed Training for all Sports - Save 33%
Training for Endurance - Save 33%
f5combo
Use cold ice packs on your muscles after workout followed by a hot shower improve blood circulation and improve healing process
Submitted 30 weeks 6 days ago by f5combo