What can I do to get my shoulder working again?

Danny ODell's picture
Danny ODell

Question:

What can I do to get my shoulder working again?

My shoulder was just operated on, now I find it hard to move it very far.

"Danny O'Dell M. A. CSCS*D is an NSCA certified strength and conditioning coach, and the co-owner of The WeightRoom Gym and Explosivelyfit.com, both located in Nine Mile Falls, WA. Here, he shares with us some of the questions he gets asked most often.

How would you answer this question?"

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