what do animals do to get so strong and quick without lifting weights?

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dutchmobil's picture

dutchmobil

Question:

what do animals do to get so strong and quick without lifting weights?

dutchmobil's picture

dutchmobil

natural functional movements such as a monkey climbing up and down a tree and jumping from tree to tree all day long is a
"fun" activity while gathering food, fleeing from predators, etc. the functional orientation of the movements develops the
key muscles needed for daily activities. They get high reps on a daily basis with a gradual increase in weights as there bodies grow heavier over months and years. Sedentary people spend far too much time sitting, relaxing, and allowing machines to do work for them - such as cars, tvs, and chairs,
so peoples muscles, tendons, and ligaments don't fully develop.

dutchmobil's picture

dutchmobil

for all our "brains" we still can't match the raw power and strength on jungle animals.

trifreak101's picture

trifreak101

A lot of it also has to do with the genetic makeup of animals. Monkeys and apes need to rely on their ability to climb trees for their own survival. The same way humans need to rely on brains for survival. Monkeys do not have the intelligence to survive in our world as we do not have the genes to survive in theirs. Crocodiles also contain certain protein in their blood that allows them to chase prey for long periods of time at a fast pace. They must rely on this as they are amphibious creatures that cannot survive on land. So, while animals may have certain strengths that humans don't, they lack several other characteristics that we have.

phish.phart's picture

phish.phart

I recently spent a week on safari in Tanzania's wild life reserves like the Serengeti. There you see the big cats predominantly resting, sleeping or else slowly ambling short distances, e.g., to have a drink of water. They certainly don't 'train' to be fit to chase and catch their prey. They probably can't 'afford' the extra energy that would go into training/exercise as we know it. (Even when they have sex it's short and with a minimum of effort. They wake, copulate, roll over and go to sleep again.)
By the same token, their potential prey spent their days leisurely grazing and not 'training'. yet when it comes to the crunch the healthy specimen can escape the predators and its usually only the weak, sick or young get get chased down and killed.

So I guess I'm with trifreak101 that it comes down to genetics.

junior jide's picture

junior jide

cause they dont stay in one place they move about from one place to the other by running after there preys at times

MattClayfox's picture

MattClayfox

Evolution... if that word hasn't been said yet... or if you're very Christian then God just made creatures that way. But if we consider Darwin, animals have whatever power they need to fend off predators, catch prey, or perform one of the basic functions of being an animal...
Before somebody names an animal however that has far more power than it conceivably could use, or not enough, remember the process of evolution takes a long time.
Humans however, are distinguished from animals in that we have developed past the point of acting on pure animal instinct (or hopefully most of us have), and therefore we all engage in different activities, and so there is no model specification for a human (touching on Nietzsche's Ubermensch theory a bit here). What I'm trying to say is there is no set of core activities that all humans must perform, or that this is a very small list. Therefore if you want to be ripped you will only get there by developing your body in that way, through work, sport, and any other physically demanding activities you might expose your body to.
Hope that makes sense... it's evolution, baby!